,

Begin Your Bridal Beauty Routine in Five Steps

Besides the hair and makeup trial, there are plenty of ways to get ahead on your bridal beauty routine! The day is all about you, and you’ll want to feel and look like a goddess. Don’t wait until the week before your wedding to shock your body with all the primping. Start a few months ahead so you can finish your preparations feeling your very best! Here are five ways to begin taking care of your beautiful body!

 

1- Regular Massages

You’ll be sure to thank your massage therapist when you are feeling knot-free on the altar. Regular massages do more than just relieve stress! Going to work and planning a wedding is a lot on anyone’s plate. To prevent tension headaches and unexpected nerve pain, begin getting regular massages before your wedding. Remember that stress causes sickness, and no one wants to be sick on their wedding day! Aspen & Pine Therapeutics is a Denver-based therapist who truly cares about natural health. Check out her availability on Gold Calendar to jump start your routine!

Aspen & Pine Therapeutics is a wonderful therapist and has fantastic bridal packages!
Aspen & Pine Therapeutics is a wonderful therapist and has fantastic bridal packages!

2- Facial

Want that natural bride glow? Get a couple facials before your face is photographed from all angles! You will want to begin a facial process a while before your wedding so your face has enough time to adjust to the facial process. This means that if you are getting a facial peel or trying new chemicals on your skin your face may be red for a few hours to a day while your skin grows a new healthy surface!

Take a morning off to have a Mountain Spring Purification Facial at the Ritz-Carlton in Denver!
Take a morning off to have a Mountain Spring Purification Facial at the Ritz-Carlton Spa in Denver! They have many refreshing, seasonal packages and services for your self-care!

3- Get Golden

Decide how bronze you want to look in your photos. You can start early with a gradual self-tanner a month or two before your wedding, or you can get a professional one-time tan a couple days before your wedding. You may want to have a trial tan a few months out from your wedding to make sure that you enjoyed the service and got the look you desired. If you stay in the sun before your wedding day be sure to wear sun-block!

4- Work Out & Eat Healthy

You feel beautiful and confident when you take care of your body! Prepare for your wedding by changing up your lifestyle if you do not already nurture healthy habits. It is important to maintain an active lifestyle so your muscles and bones stay strong. Plus, working out is great stress reliever (which everyone needs when planning a wedding)! Drink lots of water and eat food that is not heavily processed and that makes you feel great!

Aspen & Alpine Therapeutics shows us how to eat beautiful root veggies!
We love beautiful root veggies almost as much as Aspen & Alpine Therapeutics!

 

5- Take Care of Those Teeth

Your smile is the highlight of your wedding! Start taking care of your chompers well before your wedding day. There are a few ways to begin whitening your teeth for all of those beautiful wedding photos.

  • Purchase a teeth whitening service
  • Swish coconut oil
  • Switch to Xylitol gum